Psycho-Babble Psychology | about psychological treatments | Framed
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On the edge

Posted by annierose on January 3, 2008, at 16:13:53

Today was my first session back after a two week Christmas break.

After the appointment, my anxiety level sharply increased. Nothing "happened" during the actual appointment. She was nice and all of that stuff. But I feel like that appointment opened up so much stuff --- even though nothing particular was said or explored.

I myself do not understand the source of the anxiety. I want to call her, but what would I say? I do see her again tomorrow. Maybe I'll figure it out by then.

This is the group of feelings I hate so much. My heart is racing and I just want it all to stop. I can't settle myself.




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