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Re: My T DON'T run?!!! I need babble...**triggery** Muffled

Posted by RealMe on November 7, 2007, at 23:45:01

In reply to My T DON'T run?!!! I need babble...**triggery**, posted by Muffled on November 7, 2007, at 14:17:44

Muffy,

No way are you making your therapist dirty with your stuff. You aren't dirty either. If meds would help for a time, then go for it. I hate them too, but I think what my T has in mind is more rather than less medication, like something to help me with my moods and so I can go to sleep at night. I have to find out what is wrong with me physically though too.

So, she doesn't like to be called names. I don't like to be called names either and didn't like being called names when I was doing therapy, but I got called names anyway. I have to laugh thinking about it as I never took it personally. It is your stuff, and your T knows it is. She is not saying for you to try to be different. She wants to help. Yes I know how it is with talking about stuff with no emotion. What I did was pick one incident to talk about and try to remember what I was like then, my thoughts, feelings, fears, etc. And then I started sobbing and could not stop. I hate crying in front of people, but now there are times with T that I can't seem to turn the faucet off, and I am afraid he will decide he can't take much more of it. Well I guess that is not true. So, you are doing good.

RealMe


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poster:RealMe thread:793773
URL: http://www.dr-bob.org/babble/psycho/20071105/msgs/793846.html