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Re: so NOW what do i do? RealMe

Posted by B2chica on November 1, 2007, at 7:55:28

In reply to Re: so NOW what do i do? B2chica, posted by RealMe on October 31, 2007, at 23:07:12

RM, you are absolutely right.
my last T i did exactly that. i vomited it all up with him...and it's still there. infact i think i have more cognitive memories of it now.
i know it helped to spit it up-to take away alot of the physical effect. but now i need to do something different.
and i did just want to "report" it.
i do need to do a piece at a time. i wish i just knew what to do with it.

i told T last session that i think that my 'parts' need to tell memories of their own because when i say them with no emotion they don't seem real, or that bad. so it's hard for 'me' to tell her i was feeling bad if i'm not feeling bad in the moment. and i think that's where littleone comes in. shes the crier. and she KNOWs how bad i felt. 'i' however don't.

this is just so much more complicated than i ever thought.
i thought ok, i see a therapist, i spit i out...all done.
LOL ya right.




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