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Re: Blurting -- trigger Daisym

Posted by fallsfall on October 31, 2007, at 20:36:05

In reply to Re: Blurting -- trigger, posted by Daisym on October 31, 2007, at 0:14:50

Do tell him what you are thinking. You can say "This isn't really directed at you, but...". Then he knows that you know that the anger is old anger, and he is just conveniently there. Letting him know what the thoughts are can help you understand where they come from.

Do you realize that you said: "I want to scream at my abuser". That is SO good.





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