Psycho-Babble Psychology | about psychological treatments | Framed
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Re: no apologies Dory

Posted by llurpsienoodle on October 30, 2007, at 10:10:42

In reply to no apologies, posted by Dory on October 30, 2007, at 7:52:28

Dory- no apologies necessary. This is a support board, and I hope that people can support you and all you're going through. There are many ways to provide and accept support though. Sometimes my T has given me a supportive kick in the butt. Sometimes my h has said get your *ss off the couch, in an effort to support me. Did I resist? you betcha! were they right? you betcha

Having said that, you should be extra gentle with yourself right now. Things are all out of sorts and it will take some time to get back to baseline. Once you get back to baseline then you can figure out where your baseline is and how to move it in different directions. but that's not the main focus for now.





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