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Re: OK so am U the only meathead?***negativity trigg** muffled

Posted by arora on September 13, 2007, at 7:41:51

In reply to OK so am U the only meathead?***negativity trigg**, posted by muffled on September 12, 2007, at 22:27:23

I don't think you're a meathead, Muffled... and it sounds like you had a really good session yesterday with your T.

You've shown her you post about parenting- maybe you could show her this one, so that she understands.
(and yeah, I know what you mean about getting those odd reactions- when I've been spooked by something my first instinct is to lash out. It's that old fight-or-flight thing kicking in!)

But the point is, you DIDN'T... you might have thought it but you controlled the urge, and you DIDN'T hurt anyone!

And it's not a bad emotion- the deer that goes leaping away ASAP after giving the lion a swift kick in the chops is the deer who lives another day, after all. :-)
Therapy is scary- so you're bound to feel a bit like a deer trapped in the headlights now and again.

arora


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URL: http://www.dr-bob.org/babble/psycho/20070904/msgs/782609.html