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Re: I feel sad Deneb

Posted by JoniS on July 2, 2007, at 22:28:00

In reply to I feel sad, posted by Deneb on July 1, 2007, at 0:01:12

Deneb,

I'm sorry you feel sad. Sometimes I tell myself to ride it out and allow myself to feel sad cause it's part of my humanness and it wont last forever. Sometimes that helps.

Sometimes when I make myself do cardio at the gym, it takes away my sadness. Like tonight - the exercise really helped.

Sometimes I go eat a mocha muffin but that doesn't really help except for the 3 minutes that I enjoyed the muffin.

I hope you can get what you need, or give yourself what you need to feel better :-)

(((((Deneb)))))


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poster:JoniS thread:766973
URL: http://www.dr-bob.org/babble/psycho/20070628/msgs/767297.html