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Re: therapy Angela2

Posted by DAisym on June 20, 2007, at 20:10:19

In reply to therapy, posted by Angela2 on June 20, 2007, at 18:01:41

I often feel regretful after sharing something, particularly something awful. It makes it more real in a way. But on the other hand, I'm not alone with it anymore either.

When I'm tortured by a memory or thought I try to write it down, over and over. And then I can burn it or fold it and hide it. Sounds silly but it works for me. :)

And if that doesn't work, I go to sleep.

Nothing last forever. I hope it gets better soon.

 

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poster:DAisym thread:764564
URL: http://www.dr-bob.org/babble/psycho/20070612/msgs/764610.html