Psycho-Babble Psychology | about psychological treatments | Framed
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I don't know what to do

Posted by jammerlich on November 20, 2006, at 22:55:03

I am so ambivalent about therapy right now and it is very, very painful. I don't want to talk about things or problem solve or even feel better right now. I just want to be held and loved and have it be okay to be exactly where I am, with no expectation for change. I don't want it from my T though. Well, maybe I do. I just want her to offer it; I don't want to put myself out there and ask. I'm afraid to and of the rejection. I want her to be close, but I want her a hundred miles away at the same time.

I don't want to go in there tomorrow morning and talk about the hard stuff. NO!!! And I don't want to have to tell her I don't want to talk about it. I don't want to go. Ever. I shouldn't have let her see the writing. Why did I ask whether she'd read it? Why didn't I just leave well enough alone?

Would it be so horrible if I no-showed tomorrow? I could call in the morning and cancel, I suppose; but I don't want to talk to ANYBODY, not even the secretary.




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Psycho-Babble Psychology | Framed

poster:jammerlich thread:705705