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Re: Please, can someone answer this.... » muffled

Posted by Lindenblüte on November 9, 2006, at 11:39:08

In reply to Re: Please, can someone answer this.... » sunnydays, posted by muffled on November 9, 2006, at 11:30:15

Hi Muffled
I think your reactions to the world are pretty normal too. They just feel strange because therapy has made you more aware of how the mind works at so many different levels.

What do you mean by ego-states? I don't know what that is.

I'm sorry you're hurting right now. confused because you want something, but you're not sure if that's the "right thing" to want. Not sure if you want comfort, or you just want to feel free to let something out.

Are you worried that if you ask for something and get it, that you won't be satisfied and that will be even worse feeling than if you had never asked in the first place?

I have that problem a lot. I think I WANT something, but after I get it, I just feel even worse, because it didn't fill the hole, and now there is even a bigger gap between comfort and suffering.

Well, whatever happens I think you'll be okay- just talk through the conflict and you might be surprised at what your T can help you learn.

Hope you sleep okay tonight.





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