Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Anyone doing self help activities? zazenduck

Posted by ClearSkies on May 12, 2006, at 21:10:53

In reply to Anyone doing self help activities?, posted by zazenduck on May 11, 2006, at 8:40:55

My therapist and I are using The Work in my treatment. I am getting a lot of benefit from just writing stuff down - not really journalling, since it is specific.
But just getting the thoughts cast out and clarified on paper is a big help.

p.s. I have a colouring book too but have trouble staying inside the lines.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


[643219]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:ClearSkies thread:642531
URL: http://www.dr-bob.org/babble/psycho/20060505/msgs/643219.html