Psycho-Babble Psychology | about psychological treatments | Framed
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an excerpt

Posted by happyflower on May 10, 2006, at 21:08:36

In reply to I think I am ready to dive into the deepest part, posted by happyflower on May 10, 2006, at 20:44:32

All the most intractable problems in human relationships can be traced back to what I call the mood of unlove —a deep insecurity that most people harbor within themselves about being loved or lovable just for who they are. This doubt about our connection to love makes it hard to trust in ourselves, other people, life, or love itself.

The mood of unlove often shows up in the form of instant emotional reactivity to any perception of being slighted or treated badly. It's as though a huge reservoir of distrust and resentment is ready and waiting to be released—which the tiniest incident can trigger. For some couples, these emotional eruptions happen early on, blowing a budding relationship apart in their first few encounters. For others, the mood of unlove might not wreak its havoc until well into a seemingly happy marriage, when one or both partners suddenly wake up one day and realize they don't feel truly loved.

Fortunately, just as the sun is never permanently obscured by clouds, so our native capacity for love, for genuine warmth and openness, cannot be destroyed. To say that our heart is wounded means that we are lost in clouds that temporarily block our access to the sun that is always shining. Healing the love-wound, then, involves something like opening up spaces in the clouds and inviting the sun to do what it naturally wants to do: shine upon us.




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