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Re: Anyone else scared about the APA meeting?

Posted by Deneb on May 9, 2006, at 21:43:04

In reply to Re: Anyone else scared about the APA meeting? Deneb, posted by AuntieMel on May 3, 2006, at 9:37:54

I think I'm going to be scared. I have not spoken to a group for about 5 years. I'm also not used to doing all the talking. Most times, I just listen.

What if I get really scared? What if my voice quivers? I don't know if I can do this. What if my social anxiety comes on full force? What if one of the worse possible things happen? What if I get a panic attack? I haven't had a true attack since childhood, but what if?

So many "what if's"

But really...WHAT IF???

What will happen? I would make a fool of myself. How horrible it would be, to have Dr. Bob, Babblers and those pdocs see me freaking out? I won't be able to breathe and I'll start jumping around frantically and think I'm dying...you know, really freak out big time. Aaaaahh! What will they think? I would ruin Dr. Bob's presentation if that happened.

This is getting scary...I gotta stop thinking of the worse.

Anyone else thinking of the worse?

Deneb*


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poster:Deneb thread:537862
URL: http://www.dr-bob.org/babble/psycho/20060505/msgs/641984.html