Psycho-Babble Psychology | about psychological treatments | Framed
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Posted by muffled on May 9, 2006, at 14:53:24

Lordy, I am SO freakin slow.
I've just finally understood that emotions DO pass. That they are not some kind of entity with a life of its own thats possessing me.
I still have my inner people, but the emotion thing is HUGE. Even though I feel like sh*t one day, doesn't mean I am bad and that its there forever. Its just a response to stimuli.
Weird, still getting used to the concept really.
I mean I've heard, and in fact parroted back to people that 'you are not your emotions etc', but really I had no clue.
I'm still thinking on this one.
Boggles my mind.
How on earth did I get SO lost?
Anyhow, don't matter.
Alls that matters is that we CAN keep on improving, even if sometimes it seems like we can't.
Thanks you Babblers, you help me LOTS.




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