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Re: Rage, transparent dreams, etc... **triggers**? fairywings

Posted by Dinah on March 8, 2006, at 11:26:42

In reply to Rage, transparent dreams, etc... **triggers**?, posted by fairywings on March 8, 2006, at 1:35:40

Believe me, I understand. I share that shame and self loathing because I look like my mother. I can't bear to really look at myself.

It sounds as if you need to talk about something but aren't quite ready to do it. If it helps any, I find that a short period of silence and focusing on nothing in particular before therapy helps me center myself.

 

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poster:Dinah thread:617352
URL: http://www.dr-bob.org/babble/psycho/20060225/msgs/617461.html