Psycho-Babble Psychology | about psychological treatments | Framed
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Re: To Group, or not to Group...(trigger) Daisym

Posted by Racer on March 4, 2006, at 1:42:24

In reply to Re: To Group, or not to Group...(trigger) Emily Elizabeth, posted by Daisym on March 3, 2006, at 23:27:13

> >
> You make a very sensible suggestion about going a few times and stopping if it isn't working. My question is how do you know if it is painful and uncomfortable in a good way, vs. a bad way?

You'll know. You really will. You can tell when the hurt is an ache that's about getting stronger, like what you do at the gym. It'll feel like the hard sessions with your T, at the beginning, when you probably said things like, "Why do I do this?" but came back anyway, because you knew that it was a good, healthy pain of healing.

And tell me about the shoes I was wearing the other night? THEN you can worry about what you'll wear to group. :-D




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