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Re: How come I don't like therapy right now? annierose

Posted by Dinah on February 27, 2006, at 17:39:00

In reply to How come I don't like therapy right now?, posted by annierose on February 27, 2006, at 16:23:01

Not liking her, and wanting to communicate that, seems like reason enough to me.

I usually find that if I really don't have anything to say, I chat. Talk about what's going on on Babble, or in the news, or whatever.

When I'm silent, I'm trying to tell him I'm angry with him. Although to tell the truth, I'm lousy at that form of communication and rarely last more than a minute or two.

My suggestion may sound really really silly. But can you close your eyes and try to find the source of your silence deep wihtin yourself? Then be really really open to what the silence might be trying to tell her (and maybe you too?). It sounds stupid, but sometimes I'd do that and whole sentences would pop into my mind. Things I didn't want to acknowledge thinking with my conscious mind.

Just an idea.

 

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poster:Dinah thread:613837
URL: http://www.dr-bob.org/babble/psycho/20060225/msgs/613876.html