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Re: moving more deeply (trigger)

Posted by antigua on February 26, 2006, at 21:07:36

In reply to Re: moving more deeply (trigger) Daisym, posted by Pfinstegg on February 26, 2006, at 1:22:31

I found that the EMDR let me feel what I felt like as a young girl. I have trouble connecting with my emotions, and EMDR reminded me how I must have felt. I won't say it was horrible, but it just made the adult me understand, "Oh that's what the fear felt like."

I don't know how far into the trauma I actually got, but putting me in touch with the feelings was really liberating.

I tried once to share some writing about the csa, but it's too much for regular people to bear, at least IMO. I don't do it anymore, although it is some of my most powerful and honest writing.
I've thought about joing a csa group, and my T is looking into it, but I don't know if it would help me more or would I always be looking out for others.
best to all,
antigua


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poster:antigua thread:612620
URL: http://www.dr-bob.org/babble/psycho/20060225/msgs/613626.html