Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Started CBT today

Posted by tizza on February 23, 2006, at 16:20:05 [reposted on February 25, 2006, at 14:14:46 | original URL]

In reply to Re: Started CBT today, posted by SLS on February 23, 2006, at 8:03:42

thanks scott, I never realised just how long I'd being like this, it just became part of my life in my teens and never went away so I suppose it would be about 20 years of mixed episodes of depression and anxiety which I have only sought treated for over the last 12 years but was still in denial about it. I only got serious about treatment 2 years ago. Paul.




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