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Re: Fear of being dead *trigger* » Tamar

Posted by cubic_me on October 23, 2005, at 16:45:35

In reply to Re: Fear of being dead *trigger* » cubic_me, posted by Tamar on October 23, 2005, at 14:27:09

I completely agree with what you have said Tamar, though I think it is the fact that someone will have to deal with my body that gets me more than the lack of control. I have severe issues around burdening people.

> Well, maybe you’re not dithering. Maybe you’re looking for ways to find the emotional resources to go back to therapy. But I do think that if you’re experiencing an intense fear of death you are probably in a situation where therapy could help. Can you get therapy easily enough, or will it be a struggle?

I did find therapy so so hard that I am scared of going back, that it will tip me over the edge and that I won't be able to cope. Those week long waits between sessions were tortuous. I can get councelling through my college, though there is a waiting list, and it is free, which is even better, but I don't know if I'd be able to see my old T and there are a few Ts there that I really don't want to see!




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