Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Chapter 2 fallsfall

Posted by fairywings on October 23, 2005, at 16:26:03

In reply to Re: Chapter 2 gardenergirl, posted by fallsfall on October 22, 2005, at 18:53:37

> So how DO we maintain the intensity while making progress on our own and surviving between sessions?

I think since you're going 3x per week, you probably have a lot more intensity than if you were going once a week. It's hard to get over the stuff that upsets you in that short a span of time. Since I go 1x per week, I've found that the intensity dies down naturally because I write things out, and go over them and over them if they bother me. By the time I get to my session I'm pretty calmed down and have been able to come to terms with a lot of what's going on.





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