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Re: okay so now i'm even more serious about quitting

Posted by Emily Elizabeth on October 13, 2005, at 9:06:11

In reply to okay so now i'm even more serious about quitting, posted by alexandra_k on October 13, 2005, at 5:31:19

Hmmm. Maybe it is more of a relaxation thing rather than "self-hypnosis." Maybe that's just a catchy name? Some people find EMDR helpful although many people think it is bunk.

Hard to say whether self-hypnosis could be helpful or not. I'll admit that I would have had the same reaction you do. Just thought I'd throw some ideas out there for the sake of argument. ;)





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