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Re: scared and tired **trigger** B2chica

Posted by fairywings on October 13, 2005, at 0:11:14

In reply to scared and tired **trigger**, posted by B2chica on October 12, 2005, at 9:31:18

>do i just leave it alone now, or do i dig deep and start exploring all this crud.
> mostly *i'm scared to talk about it and tired of thinking about it!*

Hi B2,

Don't you think it would be counterproductive to turn back at this point? I mean, you've come so far, and worked so hard, and it's not going to go away if you don't go forward and explore it, so at some point you'll really have to revisit all this stuff, might as well be now, when it's "there" and you're into it. What does your T say about the pace you're working? Are you maybe pushing too hard?

>
> i can't get thoughts and images out of my head. sometimes it seems like every minute of every day i'm thinking of this stuff and it makes me sick to my stomach.

What does your T say about that? How are the meds working for you now, any better? What's p-doc say about all the intrusive thoughts?


>
> i see T on thursday and am scared to go.

Go! Is it going to make you feel better to skip going, esp. if you know ppl are checking up on you? You'll have that much more to worry about.

>
> how do i get through all this.

One minute, one hour, one day at a time. Pull out all the stops to take care of yourself, and use any resources you have to get you through it.

>
i'm afraid to cuz there is a case worker assigned to me and she will be checking up to see if i'm 'following my treatment plan' and if i'm not they can actually issue a warrant for me.
> ok, had to vent that all out.

Geeze, like you're a freaking criminal or something, that really sucks! I'm so sorry B2!

(((hugs)))
fw


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Psycho-Babble Psychology | Framed

poster:fairywings thread:566008
URL: http://www.dr-bob.org/babble/psycho/20051008/msgs/566298.html