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Re: How come people don't try meditation that much?

Posted by rubenstein on October 12, 2005, at 20:44:49

In reply to How come people don't try meditation that much?, posted by orchid on October 12, 2005, at 18:51:17

I keep trying at it, but it is hard for me. I have trouble sitting still for so long and quieting my mind... but I am still trying. I seem to be able to stay still and really focus for longer periods of time the more I practice. It is helpful when I do it. I wonder why I don't do it more often.




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