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Re: Yesterday a part came in therapy:( kerria

Posted by Daisym on August 24, 2005, at 15:03:38

In reply to Yesterday a part came in therapy:(, posted by kerria on August 24, 2005, at 12:00:08

You have more capacity than you think. You survived it all the first time around, now you just have to survive the feelings. Which is brutally hard and painful, but you can do it. You've done it before. And the feelings WILL ease off. I know. I've been there.

There have been times when I truly felt I couldn't live with what I now know. I thought it was better not knowing. But it wasn't, it felt bad in other ways, I just didn't know what was causing it. Now I can face it, a little at a time, and endure it and conquer it. I'm not always sure I can make it, but I'm trying. Please keep trying.

I wish I understood more about why your therapist says what he says. There have been times when my therapist has said, "but I don't work that way." He was responding to some complaint or comparison I was making. And I've come to respect that he is very deliberate in what he does and I have to trust that he will help me get better.

I wish things were easier for you.

 

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poster:Daisym thread:546039
URL: http://www.dr-bob.org/babble/psycho/20050824/msgs/546112.html