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Re: feeling totally frusterated! happyflower

Posted by Poet on June 13, 2005, at 21:29:28

In reply to feeling totally frusterated!, posted by happyflower on June 13, 2005, at 11:28:41

Hi Happyflower,

Isn't therapy supposed to be frustrating? Though I think I frustrate my therapist more than she frustrates me, so scratch that question.

Maybe your therapist was trying to get you to talk about why you are so critical. What's behind it?

I am my own worst critic. My T constantly tells me that I am too hard on myself. It sounds like you might be hard on yourself, too.

I think being critical is something to work through, not around.

Poet

 

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