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Re: Scared, ready to expose my skeltons to T happyflower

Posted by Tamar on June 11, 2005, at 18:00:31

In reply to Scared, ready to expose my skeltons to T, posted by happyflower on June 10, 2005, at 11:18:37

I cant add much to what other people have said, except that everything you said in your first post resonated with me. Ive felt a bit bored in my marriage for quite a while. And I feel really guilty about it. And I didnt want to b*tch about my husband to my T (or anyone else).

But I did find that therapy helped me to take some risks: it helped my to find ways of allowing myself to become a bit more vulnerable with my husband and talk to him about some of what I was feeling. I really hate feeling vulnerable, but as it turned out my husband rose to the challenge. Things are improving for us. I still dont feel things are perfect, but at least were able to communicate better.

I like your idea of advising your T to get a good nights sleep! And I really hope your session goes well.

Tamar


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poster:Tamar thread:510528
URL: http://www.dr-bob.org/babble/psycho/20050606/msgs/511133.html