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Re: Is Medication the only way to stop rumination?? Jazzed

Posted by pinkeye on June 6, 2005, at 13:44:10

In reply to Re: Is Medication the only way to stop rumination??, posted by Jazzed on June 6, 2005, at 13:34:05

Are you saying ADs didn't help you work on the basic problem?

That is what I am concerned about though. If I take AD for an year, then I will be better during that time, but then I would not change my ways of thinking. And I will keep getting depressed again and again in the future and will have to rely on AD everytime. That is why I am thinking it is ok to take a hit now, but if I can change my thinking habit, that will help in the long run.

I am not sure if my thinking makes sense. But many times I am finding it pretty difficult to keep myself happy and instead finding that I am bogged down with this huge burden all the time. And finding it difficult to concentrate and do things and be happy and work.




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