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Re: Is Medication the only way to stop rumination? pegasus

Posted by pinkeye on June 6, 2005, at 13:16:02

In reply to Re: Is Medication the only way to stop rumination?, posted by pegasus on June 6, 2005, at 9:53:16

I will try that. Right now, I do some kind of chanting.. and if I am regular with that, that sometimes helps. But I don't do it regularly. Maybe I should try real meditation like you said. I will try that..




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