Psycho-Babble Psychology | about psychological treatments | Framed
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Depression or Anxiety or just a thought?

Posted by chess on May 27, 2005, at 19:35:12

my symptoms: i feel weak and jittery, like i have no strength and i feel empty inside like i'm dying, and then i get scared and just want to lie down, but then i push myself to go to the gym and workout and even though it's difficult i'm still able to get in a good workout although i don't feel any better afterwards (sometimes i do)
anyways, how can you tell if you're just feeling some anxiety and misattributing it as depression, or if you're really feeling depression, or if you're feeling neither but are just obsessing and wrongly attributing feeling "anxious" or "depressed" when you really are okay?
btw, i've been taking Lexapro 30mg for 5 weeks now, was on XanaxXR before which helped me to feel better but the withdrawal was (is?) rough




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