Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Age states and attachment Jazzed

Posted by Daisym on May 24, 2005, at 19:03:18

In reply to Re: Age states and attachment, posted by Jazzed on May 24, 2005, at 8:03:59

When I really committed to therapy I promised myself that I would try to be honest about things as much as possible. Sometimes it takes me awhile to say things outloud, but I try very hard to find the words to convey the feelings. I take in journal pages frequently, it is one way that I can organize my thoughts. My therapist encourages this as he knows it is a coping and containing activity for me. And he said once that I'm brutally honest in my writings, about him and about me.

This is all very painful and I don't truly understand the depths of it yet. As far as adding sessions, yes, I can do that if I need to. Or I can call, I'm lucky that my therapist is really good on the phone. I'll probably see him everyday this week except Friday.




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