Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: I don't know where I am any more B2Chica

Posted by cubic_me on February 8, 2005, at 14:13:46

In reply to Re: I don't know where I am any more cubic_me, posted by B2Chica on February 5, 2005, at 19:02:10

Hey B2C, it's great to see you again!

> i'm definately not a person of great wisdom...but that doesn't stop me from putting in my 2c. ;^)

Definately appreciated! I don't give the best advice, but I like to give it all the same ;) (that's not saying you give bad advice, lol!)

I don't mind going to group, it's not that I want it to be 'over with', I'm interested in psychology and I like watching the other people in the group, but that's not doing anything in particular for my psychological well being! Last time I went, I think I described group as teasing me - you go to group and are told that you can talk your emotions etc etc, and at the same time I don't want to talk about anything with this bunch of people. Perhaps I should talk more, some people would probably say that I am sabotaging my therapy by not talking - but what percentage of people would want to talk about really difficult issues in front of a load of half-strangers? I'm happy enough talking to my boyfriend, or my old T, isn't that enough? And I'm not there to gain confidence/communication skills etc, I'm fine with that side of things.

> Maybe it's time to try out a completely different therapist (which doesn't necessarily mean stopping and starting new-continue as 'scheduled'. but take a look around also). that may help you to 1)know what else is out there 2)may confirm your doubts/assurance of "where you are".

I've been thinking about starting the CBT while I'm still going to group. As I said in the post above, I'm in free therapy, and I can't afford to pay for anything. There are a few other places I could go, but there are pretty long waiting lists and you never know what you are going to get!

I've got group tomorrow - I'll give you an update afterwards!




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:cubic_me thread:453016