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Re: I'm afraid to go to Therapy

Posted by Annierose on February 7, 2005, at 6:52:59

In reply to Re: I'm afraid to go to Therapy daisym, posted by alexandra_k on February 6, 2005, at 23:15:03

I hope you found the courage needed to go to therapy today. When he said that "this is what we've been waiting for," it leads me to believe that this is a breakthrough, and talking about it may ultimatley bring you relief. However, as we all know, relief isn't always immediate and afterwards we are alone with our thoughts and feelings and that is difficult. But your T sounds like he would check in with you later in the day too. Good Luck. I hope you went. ANd let us know how you are doing.

 

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poster:Annierose thread:454139
URL: http://www.dr-bob.org/babble/psycho/20050206/msgs/454231.html