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Re: depressed again

Posted by Shortelise on January 21, 2005, at 15:15:59

In reply to Re: depressed again, posted by daisym on January 21, 2005, at 0:57:53

Grey is the English spelling, and gray is the American. I think.

Argh, grey, gray, gris, grau, by any other name says get thee under thy bed.

I've just spent 30 minutes drawing in front of the light box - my first session with it. I feel a little less like going back to sleep. I'll set it to come on in the morning. I'm also going to try it on the backs of my knees.

It's important to learn to manage depression, as you put it, and I think I may be in the midst of learning how to do that. It's really encouraging to read you are having some success in doing so.

The creative things are important, including cooking. Now if I could just get my behind outside.

Thanks for writing, Daisy. Feeling less alone helps very much.





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