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Re: Goals!?!? sdjeff

Posted by alexandra_k on January 20, 2005, at 3:47:44

In reply to Goals!?!?, posted by sdjeff on January 20, 2005, at 1:31:15

Ahh, goals eh, I remember this...

Something like reducing anxiety / depression usually goes down well.

Improving relationships / developing social skills.

How are you for food, sleep, and exercise?

You might want to learn about (improve your motivation for) eating well, exercising, strategies for sleeping better etc.

They are typically looking for things that they believe they can help you with.

Some are more or less willing to help you formulate them. They will usually reformulate them in a way that makes them happier anyways.

Sorry, I am a bit of a cynic :-(
Hope that was helpful to you though.

 

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poster:alexandra_k thread:444555
URL: http://www.dr-bob.org/babble/psycho/20050117/msgs/444576.html