Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Goals!?!?

Posted by rainbowbrite on January 20, 2005, at 1:43:08

In reply to Goals!?!?, posted by sdjeff on January 20, 2005, at 1:31:15


I would start by asking myself whay i started therapy. im not a goal oriented person itehr so i empathize with you. what about your life were you trying to improve or change. I think when you get some ideas from that out it might be easier. im trying to think of an exaomle for me but geez its tough! ok heres one, my goal might be to deal with my anger or learn to mange aggression better. does that help?




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