Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Icky Assignment littleone

Posted by daisym on January 17, 2005, at 15:59:40

In reply to Icky Assignment, posted by littleone on January 17, 2005, at 15:33:27

Can I make a suggestion?

Write a first draft to yourself. Be as honest as you can. The only person who will see it is you. Then edit this one for your therapist. Leave in as much as you can but take out what you must. It might be interesting to see what comes out. I found it hard to be honest about my feelings at first...sometimes I still do. But it really moved things forward when I could tell him what I was feeling and it was so hard for me to trust.

It would probably be nice for him to hear some of the good things once in awhile too. I liked your post...that was a good start.




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