Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Things NOT to say to your therapist daisym

Posted by mair on January 16, 2005, at 14:38:09

In reply to Re: Things NOT to say to your therapist, posted by daisym on January 16, 2005, at 13:41:03

Add to it "I didn't want to come today."

I started to preface a statement to my T recently with "you have absolutely no idea," and I caught myself because it sounded critical or judgmental. I was going to tell her how worthless I felt, and then it occurred to me that since we had spent an abundant amount of time talking about how worthless I felt, it wasn't a fair way to couch my statement. The "you have no idea" was more for emphasis than it was a statement of what I believed.





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