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Re: Once a week therapy or more? annierose

Posted by All Done on January 14, 2005, at 17:02:43

In reply to Re: Once a week therapy or more? All Done, posted by annierose on January 14, 2005, at 16:34:04

> it's more intimate. It's less about what happened during the week, more about your inner painful feelings. Even going from 2 to 3 times a week, I can feel the difference. More intense, more focused. And more relief. I don't feel I need to hold onto my feelings as much, as I know I will see her in a matter of days.

I would love to forget about talking about the day to day stuff. I feel like that has changed a bit for me recently and we are getting into some deeper stuff, but there's still an urge to tell him what happened yesterday or whatever. And I hate having to hold onto my feelings like you mentioned. By the time my next appointment rolls around, the important feelings just don't seem so important anymore :(.

Thanks for your post, annierose!




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