Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Once a week therapy or more? All Done

Posted by annierose on January 14, 2005, at 16:34:04

In reply to Once a week therapy or more?, posted by All Done on January 14, 2005, at 16:18:28

I normally go 2x per week, but have been going 3x per week for 2 months now. Yes, there is a huge difference. For me, it's more intimate. It's less about what happened during the week, more about your inner painful feelings. Even going from 2 to 3 times a week, I can feel the difference. More intense, more focused. And more relief. I don't feel I need to hold onto my feelings as much, as I know I will see her in a matter of days. Finally, it's so expensive :(
That, for me, is my biggest consideration. I know I cannot afford 3x per week for long. But I don't want to give it up just yet.




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