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Re: Feeling adrift.... so long happiness annierose

Posted by gardenergirl on December 8, 2004, at 23:43:10

In reply to Re: Feeling adrift.... so long happiness gardenergirl, posted by annierose on December 8, 2004, at 23:14:57

Lately I've been going in the a.m. I am his first appt. and it is my first event for the day. I've gone at other times, too. I'm talker in most areas of my life, so I'm not one to sit silently. Perhaps that's the problem in some way. I just start talking, and I stay very intellectual for a bit. I don't have to pay as I get therapy through school, so I don't worry about that aspect, but I do feel like I need to "get to work."

Maybe if I took a minute to sit quietly, either in the session or in my car beforehand, I could feel more at ease.

It is most every session, though. My T has joked before that my psych training has "poisoned my brain". I think what he means is I try to figure out a lot of stuff myself. And then I get frustrated when I can't. So if I were able to just sink into it and let us work together to figure things out, it might be more productive?

Or at least so I figure...:D





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