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Re: More about Falls' anxiety fallsfall

Posted by gardenergirl on December 8, 2004, at 23:19:54

In reply to Re: More about Falls' anxiety antigua, posted by fallsfall on December 8, 2004, at 8:41:46

> Exactly. I am trying very hard not to have everything all figured out before I talk about it. And he does help me think stuff through - he asks questions that I wouldn't think of, he asks questions that I would avoid. I know that it is valuable to just *be* more and plan less. But it is incredibly hard.

You betcha. I'm struggling with the same thing. And I also danced around an issue for several sessions before I was ready to talk about it. I even danced around with myself for months about whether I ever would even consider bringing it up. It was a relief once I did, but boy did it take a lot of prep sessions first.

You'll do it when you are ready. And I'm so happy about how you are taking care of yourself with yoga and such. That's another sign that you are strong enough to deal with whatever comes down the pike.

(((((falls))))

gg

 

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poster:gardenergirl thread:425156
URL: http://www.dr-bob.org/babble/psycho/20041203/msgs/426508.html