Psycho-Babble Psychology | about psychological treatments | Framed
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this makes me feel worse

Posted by messadivoce on December 7, 2004, at 2:00:48

I've been seeing a new T, trying to process the loss of my old T. I find that after my weekly sessions I'm really emotional and sad for a few days. The sessions really knock me off balance. Then after a few days I'm fine. I have another session on Wednesday and I'm not looking forward to getting knocked off balance again.

I've entertained thoughts of quitting soon. Maybe if I put my grief to rest by not entertaining it anymore...or do I need to process this until I can go to therapy without getting thrown for a loop? Grieving is such hard work. Thoughts?




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