Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Completely lost faith Dinah

Posted by ron1953 on September 28, 2004, at 23:50:13

In reply to Completely lost faith, posted by Dinah on September 25, 2004, at 23:04:29


My T often reminds me that I need to be my own best parent. She's right. Rarely is there someone who's gonna pat us on the back, give us a big hug, etc. when we do well. So, when I realize I've handled a stressful situation better than I might have in the past, done a good deed, whatever, I try to stop and take the time to give myself credit for the success. It's a good reinforcement that I don't need from the outside.





Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:ron1953 thread:395117