Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy? Dinah

Posted by allisonf on September 9, 2004, at 9:13:09

In reply to Re: Why bother with therapy? allisonf, posted by Dinah on September 8, 2004, at 18:30:02

Oh, I understand better what you were thinking. I can see why you would feel upset with yourself even if you were doing what you thought was the right thing.

That's good about what your therapist said. I would agree if you are feeling conflicted about changing your routine, this might not be the time to change it. Let me know how it works out.


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poster:allisonf thread:251041
URL: http://www.dr-bob.org/babble/psycho/20040905/msgs/388620.html