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Re: Why bother with therapy? allisonf

Posted by Dinah on September 8, 2004, at 18:30:02

In reply to Re: Why bother with therapy? Dinah, posted by allisonf on September 8, 2004, at 15:41:55

I guess I feel angry because even though it's my choice, I'm making the choice because I think I "should". You "should" not go to therapy any more than you need to to function well. You "should" not be self indulgent and go just because you want to. You "should" be prudent with money.

As it turns out, he finally spoke his mind and told me that he thinks I'm too depressed to make a truly free decision right now, and too depressed for it to be a good time to reduce therapy. Which lifts some of the "should" thinking and gives me more time to consider the matter.




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