Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy? Dinah

Posted by allisonf on August 29, 2004, at 22:01:52

In reply to Re: Why bother with therapy? allisonf, posted by Dinah on August 29, 2004, at 13:26:09

That's great that you haven't had to deal with the long vacation thing. When your therapist is gone for long weekends he has someone on call, right? Have you ever called the on call person? I did once last year, and she ended up calling my therapist on her vacation. That was embarrassing!! But then again, I was in a really bad depression...and I remember all of you on the bd saying that she wouldn't have set it up that way if she didn't want to be called in an emergency. That was really helpful to me at the time.

You talked about testing my independence and I do think this time it helped me to be away from therapy for awhile. I am thinking of cutting back a little on my therapy too. I don't know how long this idea will last or if I will even chicken out telling her I want to when I see her this week. But at least I'm starting to think about it. Did you say you were going less?




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