Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy? allisonf

Posted by Dinah on August 28, 2004, at 17:34:36

In reply to Re: Why bother with therapy?, posted by allisonf on August 28, 2004, at 0:15:03

Hi Allison! Glad to hear you're doing better. :)

I just glanced over my old posts to see how I'm doing in comparison to then, and I think things hadn't changed much. We had a comfortable therapeutic relationship then and have one now.

The only thing's that has changed is that I might be needing him a bit less now, and might be ready to go down to once a week sessions. I'm still really comfortable with the therapeutic relationship as it is. Not wanting anything more, but seeing value in it as a type of relationship to have in my life. Along with maintenance medications, it helps keep me on a more even keel, keeps troubles to a minimum, and allows me to function at my best in other areas in my life.




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