Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy?

Posted by angie_o_ on August 28, 2004, at 7:39:52

In reply to Re: Why bother with therapy?, posted by Starlight on August 27, 2004, at 12:24:32


I have been going on and off for the last 2 years. I usally get really stressed out after a session and can remain stirred up and upset for days after. I have changed T's to help it. I think it was my last T's fault, just what she said and did.
Now I am trying to talk about positive future things only. How to think, what to do etc..
This T is older and more assured and seems to care more about me moving on to better things instead of digging through every negative aspect of my life.
Hopefully this will renew my faith in therapy.




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