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Re: stopping SI (may trigger)

Posted by TexasChic on August 5, 2004, at 11:11:03

In reply to Re: stopping SI (may trigger) rubenstein, posted by terrics on August 4, 2004, at 19:20:59

May I ask, what is dbt? I know PC is doing EMDR, which I think stands for Eye Movement Desensitization and Reprocessing. I've heard of CBT, which is cognitive behavior therapy. But I can't find a definition for dbt. And can anyone explain what the difference is between all of these? Thanks!




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